Amputee Outdoors

 Adaptive Outdoor Activities for Outdoor Enthusiasts!
 

Winter in the Pacific Northwest transforms its lush green landscapes into a winter wonderland, offering a unique and invigorating experience for outdoor enthusiasts. If you're planning a hiking or camping adventure during the colder months in this region, there are key considerations and tips that can make your experience safe, enjoyable, and memorable. Here are the top ten things you should do when venturing out in the winter compared to the summer season: 1. Layer Up! Winter in the Pacific Northwest can bring unpredictable weather changes, from rain to snow in a matter of hours. Layering your clothing allows you to adapt to varying temperatures and stay comfortable throughout your hike or camping trip. 2. Pack the Essentials In winter, it's crucial to carry essential items like a reliable tent, warm sleeping bag, portable stove, and high-energy snacks to keep you fueled and warm. Be prepared for unexpected situations by packing extra supplies. 3. Stay Hydrated Hydration is key, even in colder temperatures. Consider using an insulated water bottle to prevent liquids from freezing. Dehydration can sneak up on you in winter, so make a conscious effort to drink water regularly. 4. Mind the Daylight Hours Winter days are shorter, so plan your activities accordingly. Start your hikes early to make the most of daylight hours and ensure you have enough time to set up camp before darkness falls. 5. Pay Attention to Trail Conditions Winter weather can drastically alter trail conditions, making paths slippery, muddy, or even blocked by snow. Check trail reports, carry navigational tools, and be prepared to adjust your route if necessary. 6. Protect Your Feet Invest in a good pair of waterproof and insulated boots to keep your feet warm and dry. Additionally, wearing moisture-wicking socks can help prevent blisters and keep your feet comfortable during long hikes. 7. Be Aware of Wildlife Wildlife behavior can change in the winter as animals search for food and shelter. Be prepared by storing food securely, making noise while hiking to alert animals of your presence, and knowing how to react in case of an encounter. 8. Master Fire Starting Building a fire can be a lifesaver in cold weather. Practice your fire-starting skills before your trip, pack waterproof matches or a lighter, and choose a safe spot away from flammable materials when setting up your campfire. 9. Monitor Weather Forecasts Stay informed about weather conditions in the Pacific Northwest to anticipate changes and plan your activities accordingly. Ensure you have appropriate gear for the forecasted conditions and be ready to adjust your plans if needed. 10. Share Your Itinerary Before heading out on your winter adventure, share your itinerary with a trusted friend or family member. In case of emergencies, having someone aware of your plans can be crucial for ensuring your safety. Surviving and thriving during a winter hiking or camping trip in the Pacific Northwest requires careful planning, preparation, and a willingness to adapt to the elements. By following these top ten tips, you can make the most of the winter wonderland that this region has to offer while staying safe and enjoying all that the great outdoors has in store. So, gear up, bundle up, and embrace the magic of winter in the Pacific Northwest like a seasoned local. Happy hiking and camping! Stay safe and enjoy your adventure!

This was a last-minute situation.  I’d wanted to go camping over the weekend before my house became torn apart while we have the kitchen remodeled and my outdoor adventures are postponed. However, the schedule didn’t seem to allow that.  But on Saturday afternoon my schedule opened up and the opportunity to do an overnighter became a reality.                 I chose Annette Lake as it’s just over a half hour drive from my home, only about 3.5 miles to the lake from the trailhead and the elevation gain is a paltry 1,800 feet. The highest point is 3,600 feet so I could have a campfire.  Assuming I could find any dry wood.                 Arriving at the trailhead at 4:30pm I quickly started the ascent.  We’ve had quite a bit of rain lately and the trail has a lot of mud where small streams and brooks flow over the trail.  The hike up to the intersection with the Palouse to Cascades Trail, (formerly known as the John Wayne Trail) has some elevation gain to it but nothing too challenging.  As you make your way up to the Palouse to Cascades Trail, keep an eye out for an unusual concrete artifact on your left.  I’m assuming this is a remnant of the railroad system that once went along the P to C Trail, but I could be wrong.   Once past that intersection you’ll find the trail steepens.  Volunteers have built stairs and bridges up some of the steeper parts and across the riskier stream crossings.  A note about the stairs, each step is a puddle when it’s been raining and it’s nearly impossible to avoid stepping in them.  So, make sure your boots are waterproof if it’s been raining.            Not too long after crossing the P to C Trail, you’re going to be doing a section of about eight switchbacks where the elevation gain is greatest, which may be why All Trails rates this as moderately challenging.  But I’m a 60-year-old amputee and consider this to be a moderate trail, so there’s a lot of subjectivity to their rating.                 After that, it’s a steady climb to another switchback after which the last half mile or so is a slow descent to the lake basin.  With the mud the downhill portions can be a little treacherous, so I recommend having hiking poles to help prevent slips and slides. In the last mile or so, there are also a handful of lingering snow patches next to or on the trail, but they aren’t enough to bother putting on crampons or even micro-spikes for.                 I arrived at Annette Lake at about 7:45pm.  Normally a hiker is expected to take about 2 hours to get to the lake, but with shooting video for my Amputee Outdoors  YouTube channel, it usually adds 30-45 minutes to the expected hike time.                 On the way up several day hikers coming down had informed me that at the T-intersection when you arrived at the lake, there were a couple of campers that had set up camp to the left.  I veered right at the T-intersection to see if I could find a quiet spot by the lake.  Sure enough, there was a perfect spot for a hammock camper.  This being the Pacific NorthWET, and rain was predicted, the first thing I did was set up my rainfly.  I have the OneWind 12x10 foot rainfly  and set it up in its asymmetrical diamond form to give me lots of room for my hammock and a fire.                 As if on cue the rain started as soon as the rainfly was up.  The smattering of rain falling from the trees on the rainfly as I set up my hammock, chair, and firebox was, honestly, relaxing.                 I wandered around the forest for a while gathering dry wood for my firebox , it’s one of those little metal boxes you assemble and feed twigs into.  I have a review  of it on Amputee Outdoors if you’re interested in getting one. Once I had a good bunch of wood, I got the fire started, cooked up a meal and relaxed with a beer or two.  Sitting by the lake, listening to the rainfall and the crackle of the wood in the firebox was very relaxing.  I sat there as the light faded and the night grew colder.  Letting the fire burn down after the second beer, I cleaned up my camp for the night and cocooned in my hammock.                  This being June in Washington, first light is at 5am.  Much too early.  I pulled the hood of my sleeping bag over my head and slept until 8am when nature forced the issue.  As it had rained all night, trying to start a fire with the twigs laying around was going to be a challenge.  Anticipating this I had brought along my Esbit alcohol stove and fired it up. Using that I enjoyed a breakfast of blueberry porridge and hot cocoa.  I took some time to admire the view of the lake, the wispy clouds moving back and forth across the mountains and the cool dampness my Californian wife can’t seem to acclimate to.                 The rain stopped for a while, so I took the chance to break camp.  Once done, I checked around for any left-over items, garbage, etc., (Leave no Trace) and headed back down the trail.                  The overnight rain had increased the size of all the puddles and made the mud patches larger.  So, again, waterproof boots are a must.  I extended the length of my poles once I had hiked up the trail that leads to the lake basin.  It was going to be all down hill from that point and having the poles taller gives you the ability to connect with the ground in front of you easier and with more control.                 Even with the rain, there were quite a few people heading up to the lake, I counted perhaps two dozen folks going up as I was going down.  This included a group of about six trail runners, one of which had a couple of bells attached to their backpack.  This was probably to alert any mountain lions or bears to their presence, but they also work to let slow, one-legged hikers know they’re coming so they can get out of the way too.                 If you live in the Seattle-Bellevue area this is a great little hike with a few good campsites.  It’s right off exit 47 on I-90 and has a large parking lot at the trailhead with a toilet.  Recommended Gear Used on This Overnighter ·         Camping Stove – G4Free Portable Wood Stove ·         Shock Absorbing Hiking Poles – Ahoye Anti Shock Poles ·         Rainfly – OneWind 12ft Ultralight Silnylon Rainfly ·         Camp Chair – G4Free Folding Chair ·         Waterproof Boots – Free Soldier Waterproof Boots ·         3 Season Sleeping Bag – Geertop Lightweight Sleeping Bag ·         Alcohol Stove – Esbit 5 Piece Cook Set ·         Overnight Backpack – G4Free 50L Backpack

The Trail First things first, you need a National Parks Pass for this trail.  You can purchase one online or at places like REI.  You can also pay for a day pass at the trail head. The Carbon River Trail used to be a road.  So, this means that the hike is probably one of the easiest trails you’ll do.  The elevation gain is only about 600 feet and the round trip from trail head to Ipsut Creek Campgrounds and back is 10 miles.  The trail is well maintained, but there are a few areas where the Carbon River has washed over the trail. There are three sturdy bridges (two are wood, the last is concrete) and two log bridges (one is a log with one handrail and the other is a partially washed-out bridge patched with two logs and handrails.)  Along the trail you’ll mostly encounter other hikers, but there are the occasional jogger or bicyclist sharing the trail with you.  There’s plenty of room for each to get to one side and keep out of each other’s way. At the start of the trail there’s a couple of well-maintained bathrooms and at the Ipsut Creek Campground there are two more toilets and a cabin, (more on the cabin later).  Since there are several streams flowing into the Carbon River, you could get by in the summer with just two water bottles and a water filter. What’s Along the Trail The trees!  Most of the forest is second growth trees, meaning they’ve grown up in the last 100 years.  However, along the trail and further into the woods you’ll see some old growth trees measuring 20-30 feet in circumference.  These trees are 200-300 feet high and range in age from roughly 200 years to about 500 years depending on the species and growth rates. It’s strongly recommended that you stay on the trail and not go tramping into the forest to check out the bigger trees.  This will cause damage to the local environment and can disturb the local fauna as they go about their business. Not to worry though, there’s plenty of old growth trees alongside the trail to admire.  You can check out my video ‘Hunting Old Growth Trees’ on Amputee Outdoors on YouTube to see them. There’s a short side trail on the right as you go up the Carbon River trail which will take you to Green Lake.  I didn’t take this trail as I was running short on time, but it’s on the list for next time. Ipsut Creek Campgrounds The last bridge you cross is a concrete bridge and the last remnants of the original road that folks traveled up to the campground.  Since it was once a drive-in campground, there are bear boxes at several sites, some picnic tables, solar powered toilets, and fire pits. It is important to note that fires are prohibited, as it is now a backcountry site.  There were some trees blown down last winter so some of the campsites are occupied by those trees. There are no reservations required for the campsites, meaning this is a first come, first serve campground.  If you’re a hammock camper the options seem limited at the campsites but if you walk up to the cabin past the toilets, there were a few trees that would work for you. The cabin is locked down but around back there is a porch with a picnic table making it a good spot to get out of the rain and have lunch. From the campgrounds you can continue on to several destinations, however, you should check trail reports and ranger station reports regarding washouts, bridge closures and weather reports. This was a thoroughly enjoyable hike and if you’re looking for family friendly hike, this will suit you perfectly.

Enjoying nature requires that you include two crucial things, knowledge and tools. This is true if you’re an experienced backpacker or a newbie.  Today, we’re going to discuss the five ways newbie hikers can skip past the newbie stage and go right to the “has a pretty good idea they know what they’re doing” stage. Preparation: Just tossing a sandwich, some sunblock, and a bottle of water into your backpack and then hitting the trail will increase the chances of becoming a news story. Every year there are cases of folks that have to be rescued when things go wrong on their journey into the wild. Dig into those cases and you’ll find that, had they done some research into the weather, trail conditions, trail reports, etc., they would have had the knowledge needed to properly equip themselves and be able to make wise decisions on the trail.  Remember, we’re not the dominant species on this planet because of our claws, wings, camouflage, teeth, etc.  It’s our knowledge and tool use that got us here. Over-packing or Under-packing:  A pack overloaded with luxuries, “you never know” items, and “just in case” stuff, can slow you down, tire you out, and increase your risk of injury. Start with the Ten Essentials and only add items that you really need. You can use a scale to weigh your pack and aim for no more than 10% of your body weight for day hikes, and 30%-35% for multi-day backpacking adventures. There was a recent news story about a woman lost in Maui for 17 days.  She wandered off the trail and had no water, food, or cell phone. This is an extreme case, but you get the idea.  Bring the Ten Essentials.  Bring clothes that will allow you to adapt to anticipated changes in the weather. Bad Feet Decisions: Your feet are going to be dealing with inclines, declines, rocky terrain, slippery mud, ambushing roots, etc.   Add to that you will be carrying a backpack that will be adding 10% to 35% of your body weight to every step. Jogging shoes and cotton athletic socks are not recommended. The shoes won’t have the traction, protection, and support you’ll need and the socks will hold the sweat, increase the chances of blistering, and tend to bunch up in the boots. Set your feet up for success. Let’s start with socks. Thin over skin, thick over thin.  I learned this in boot camp to reduce blisters.  First put on a thin, moisture-wicking sock, then a merino wool sock.  As your feet move inside your boot, the majority of the rubbing will be between the wool sock and the moisture-wicking sock.  This isn’t a 100% blister preventative, but will reduce the chance of blistering by 95% in my experience. Boots, I strongly recommend high ankle boots, (trail runners are ok if your pack is less than 10% of your body weight and you’re young and foolish). High-ankle boots will reduce the chance of sprained ankles, reduce the amount of mud, dirt, and dust getting into your boots, and keep your feet drier when crossing streams. Boots that have a “hiking boot” style are not hiking boots. Buy real hiking boots. Sharing Your Music: Nothing screams “NEWBIE!!”, like the hiker with a Bluetooth speaker strapped to their backpack blasting out their tunes. Doesn’t matter if it’s a soothing Celtic ballad or the latest folk metal from Korpiklaani, don’t do that. User earbuds.  And honestly, I recommend you don’t even do that.  To help your mind reset, allow the subtle sounds of the forest, wind, streams, and birds to play through your mind.  It’s also advisable that if someone is shouting “Bear!”, you can hear them. Makeup, Perfume, and Cologne: OK, maybe you’re on a hiking date and want to look and smell your best.  But honestly, if you’ve been asked on a hiking date, they want to know what you’re like without all that and want you to know what they are like without all that.  Also, and this can be a major problem on the trail, perfumes, scented conditioners, and shampoos, colognes, all smell really interesting to wasps, bears, coyotes, etc.  You can avoid their attention by not using colognes and perfumes and using unscented shampoos and soaps.  And if you are wearing makeup, and it’s a hot day and you’re sweating, well, sweaty makeup doesn’t look good. It’s also good to be courteous to other hikers.  They are there to experience the sights, sounds and yes, smells of nature.  Don’t be the hiker other hikers talk about when they get home. I hope these tips help you enjoy your time on the trail and keep you from being labeled as a newbie. See you out there!

The humble hiking backpack has undergone a remarkable transformation in the past 70 years, shedding its clunky past to become a sleek, comfortable, and efficient companion on outdoor adventures. Here's a historical journey through key technological advancements in hiking backpack design: 1950s - Stepping Out of the Canvas Comfort Zone: 1950: Åke Nordin's wooden-framed pack (later evolved into Fjällräven) pioneered the concept of external frames, shifting weight off the back and improving ventilation. 1952: Gerry Cunningham's pack introduced the first full-length zipper closure, revolutionizing accessibility and organization within the pack. 1959: Lloyd Nelson's "Trapper Nelson's Indian Pack Board" popularized the term "backpack" and featured internal padding for greater comfort. 1960s - The Golden Age of External Frames: 1967: Jansport's iconic Super Sack, made from repurposed vinyl bus seats, dominated the scene with its sturdy external frame and spacious capacity, becoming a symbol of the era's adventurous spirit. 1967: Greg Lowe's groundbreaking internal frame prototype laid the foundation for modern designs, but wasn't yet commercially available. 1970s - Internal Frames Gain Traction: 1973: Kelty's Tour Pack became the first commercially successful internal frame pack, featuring aluminum stays, compression straps, and a sternum strap for superior weight distribution and stability. 1977: Lowe Alpine releases the first commercially available internal frame pack, the "Guide," paving the way for wider adoption. Late 1970s: Jansport experiments with internal frame prototypes, hinting at their future shift. 1980s - Materials and Features Flourish: 1980s: Lightweight, durable nylon replaces canvas as the preferred material, reducing pack weight and enhancing weather resistance. 1980s: Adjustable hip belts and suspension systems emerge, further improving comfort and load distribution. 1980s: Hydration bladders and pockets gain popularity, providing convenient access to water on the go. 1990s - Innovation Takes Flight: 1990s: Advanced fabrics like breathable membranes and waterproof coatings enhance comfort and functionality in diverse weather conditions. 1990s: Ergonomic designs and contoured panels improve backpack fit and reduce pressure points. 1990s: Modular compartments and detachable accessories allow for increased customization and organization. 2000s - High-Tech Backpacks Emerge: 2000s: Lightweight suspension systems with load-lifters optimize weight distribution and improve balance. 2000s: Breathable mesh back panels enhance ventilation and reduce back sweat. 2000s: Integrated rain covers and compression straps ensure gear protection in bad weather and better load stability. Present Day - Ultra-Light and Sustainability Takes Center Stage: 2010s - Present: Recycled materials and eco-friendly manufacturing processes become increasingly important for environmentally conscious adventurers. Advanced suspension systems offer personalized fit options for optimal comfort and performance. Super lightweight fabrics like Dyneema become popular. Wider adoption of breathable mesh backs and straps for improved ventilation and reduced sweat build-up. Rise of frameless packs, utilizing tension straps and internal suspension systems for impressive weight savings and adaptability. Detachable components like hip belts, lids, and pockets for customized weight and feature adjustments. Innovative technologies like solar panels and integrated electronics are being explored for the future of backpacks. This journey of the backpack demonstrates how innovation and changing needs have shaped a piece of gear that is essential for millions of outdoor enthusiasts. The future of backpacks likely holds even more exciting advancements in comfort, technology, and sustainability, keeping our adventures comfortable and eco-friendly for years to come.

There’s ultra-light, lightweight, casual, and heavy gear that folks take on the trails.  Then there’s a category all on its own of “You brought what?”. Here’s a list of ten things that I or other folks have brought on the trail which may not seem to be great idea, but definitely pay off. (Note: as an Amazon Affiliate I will make a very small amount of money if you use any of the Amazon links below) 1.       Camp Towel – one of those fake chamois towels has shown up in a lot of places, but the trail? Yep. People have used them to wipe off condensation in tents and rainfly’s, dry off gear, wipe down sweat and rain before getting into the sleeping bag and more. They are super absorbent, light and a towel the size of a bandana is all you need. https://amzn.to/3NBDVX3 2.       Speaking of Bandanas – this is my catch-all cloth.  Wiping sweat from my brow as I hike, filtering out sand and grit in the water before it goes into the water filter, waving down a friend on the trail, (always buy brightly coloured bandanas), protecting ears and neck from sunburn, tying around a bandaged cut on my leg, wash cloth for my face and hands, etc.  Multi-purpose in paisley. https://amzn.to/3NDMqAW 3.       Deck of Cards – I never saw the benefit of bringing a deck of cards until a friend pulled out his deck and we spent an evening playing cards and laughing it up.  A deck of cards weighs very little and is a compact way to provide entertainment. https://amzn.to/3GTpREM 4.       Duct Tape – I’ve always had this rolled up on my hiking poles, around my lighter and a couple of other places too.  It’s saved boots that have the soles coming loose, patched tents, rainflys, jackets, packs, and more.  You can reinforce seams that are starting to come loose, shore up a hiking pole that’s started to crack, prevent blisters, tape down bandages, emergency fire starter, mark your gear.  Duct tape is awesome. https://amzn.to/3GQgy8H 5.       Disco Ball – What!?!  Yes.  For one hiker stuck in a rainy tent, a little disco ball made all the difference in the world. The disco ball refracted the raindrops into a mesmerizing light show, transforming her cramped shelter into a personal dance party. https://amzn.to/477R0hR 6.       Bubble Wrap – A hiker has some items wrapped up in bubble wrap, and when he sprained his ankle, was able to use it as a makeshift splint providing support and padding.  https://amzn.to/3RweJ5t 7.       Tea Strainer – Being a tea aficionado, a hiker brought along their tea strainer.  On a particularly dusty trail they found it made a great way to filter out sand and grit from the water source, turning their luxury item into a survival tool. https://amzn.to/48sGWRK 8.       Ziplock Bags – I use these a lot.  Food storage, food garbage storage, keep my electronics (batteries, back up battery for phone, phone, etc.) dry, collect water, collect dry tinder, even cook up freeze dried food in the freezer Ziplock bags. https://amzn.to/3RBtqV5 9.       Trash Bags – Instead of wrapping your backpack in a cover, put a garbage bag (I recommend either the trash compactor or the heavy-duty contractor versions) in your pack and load everything into it. Cinch off the end with a twisty and you’re pretty much guaranteed to keep all your gear dry.  I’ve also used them to collect tinder, branches and other firewood and to keep it dry here in the Pacific NorthWET.  In a pinch you can make them into a rain jacket or rain skirt.  They also make good water collectors in the rain or just by scooping up a gallon or two of water from a lake or stream. https://amzn.to/488x6V9 10.   Hot Sauce – I’m not one for spicy foods most of the time, having been brought up on traditional English cooking.  Nonetheless, a little Tabasco in a freeze-dried meal or added to Top Ramen in the pot can help make the same old, same old, a little more interesting on the trail. https://amzn.to/3RFSQRA What have you brought on the trail?

Hikers! I hope you’re all excited about winter hiking this year. I know some of you are new to this, so I wanted to share some tips on how to dress for the cold weather and stay comfortable on the trail. The key to winter hiking is layering. Layering is a system of wearing different types of clothing that you can add or remove depending on the temperature, wind, and precipitation. This way, you can regulate your body heat and avoid getting too hot or too cold. There are three main layers you need to know about: base, mid, and outer. Base Layer: This is the layer that touches your skin and wicks away sweat. You want to avoid cotton, (cotton is rotten, cotton kills) which stays wet and makes you feel cold. Instead, go for synthetic fabrics like polyester or nylon, or natural fibers like merino wool or silk. These materials dry faster and keep you warm even when damp. You can choose from lightweight, midweight, or heavyweight base layers depending on how cold it is. For example, I usually wear a midweight long-sleeve shirt and leggings as my base layer. Mid Layer: This is the layer that insulates you from the cold and traps your body heat. You can use fleece, wool, down, or synthetic fill as your mid-layer. You can also wear more than one mid-layer if it’s really cold. For example, I usually wear a fleece jacket and pants as my mid-layer, and sometimes I add a down vest or jacket if I need extra warmth. Outer Layer: This is the layer that protects you from the wind and rain. You want a waterproof and breathable shell that can keep you dry and let out excess moisture. You can wear a rain jacket and pants, or a softshell jacket and pants if it’s not too wet. For example, I usually wear either a lightweight rain jacket or a heavier more insulated rain jacket and pants as my outer layer, and I have a pair of waterproof gloves and a hat to cover my hands and head. The trick with layering is to adjust your layers as you hike. You don’t want to start with too many layers, because you’ll get sweaty and wet. You also don’t want to have too few layers, because you’ll get chilled and hypothermic. The best way to layer is to start cold and add layers if you need to. You can also take off or put on layers at rest stops or when the weather changes. Some clothes that I recommend for winter hiking are: (Note: As an Amazon Affliate, if you purchase an item from one of these links, Amputee Outdoors will earn a percentage of the purchase amount) Base Layer - Merino Wool Base Layer and Columbia Omni-Heat™ Infinity Knit Long Sleeve Crew. The Columbia crew neck top is good for very cold temperatures as it has thermal reflective material built into it, while the Merino wool option will work well for general winter hiking. Mid-Layer - GIMECEN Men's Lightweight Full Zip Soft Polar Fleece Jacket zips up to a turtleneck top and has elastic cuffs to keep the cold air out. FREE SOLDIER Men's Outdoor Softshell Fleece Lined Cargo Pants will work as general wintertime hiking pants and as a mid-layer under waterproof pants in the snow. Outer Layer – For this, we’re going with the classic FROGG TOGGS Men's Pro Lite Suit. Very affordable and renowned for their lightness and waterproofing. You can also get the Wiley Coyote approved Acme Projects Rain Suit which comes in 3X Large making it suitable to fit over thicker layers. Glove and Hat – A reliably good option for gloves is the Carhartt Men's W.P. Waterproof Insulated Gloves. The palms are textured to help keep a positive grip on your hiking poles. To keep your head and ears warm, and keep some of the snow from collecting on your glasses, you want the SEALSKINZ Kirstead Waterproof Extreme Cold Weather Hat. I hope this helps you prepare for your winter hiking adventures. Stay warm and dry and for a review of my Three Outdoor Principals, check out this blog post.

Lots of folks have written about how popular exploring the outdoors has become and lots of companies have been taking advantage of it. Lots of social media folks and YouTubers too, (yours truly included, check out Amputee Outdoors on YouTube). But just how popular? And what's driving it? I've done some research and was able to track down the number of National Park visits dating back to 1904. To make it easier to understand, I've put it all into this graph. That first little climb between 1932 and 1936 is when personally owned cars started becoming more available to the public purchasing limits. There was a dip during WWII. In 2002 a severe dip which I think was a collateral effect from September 11th, 2001. The sudden drop-off in 2020 is the result of COVID-19. Look at that sudden climb in 2012 and the fast recovery post-2020. What's going on there? I think there are four upward driving factors starting in 2012: The popularity of social media: Social media platforms such as Instagram, Facebook, and TikTok have become increasingly influential sources of information and inspiration for travelers, especially younger generations. Many people use social media to share their photos and videos of their trips, as well as to find and follow other travelers who post about their adventures. Social media can also create viral trends and challenges that motivate people to visit certain places or do certain activities. For example, the #FindYourPark and #RecreateResponsibly hashtags have been widely used by park visitors and advocates to promote and celebrate national parks. The centennial of the National Park Service: In 2016, the National Park Service celebrated its 100th anniversary, which generated a lot of publicity and interest in national parks. The agency launched the Find Your Park campaign, which encouraged people to discover and explore the diverse and unique parks across the country. The campaign also featured celebrities, influencers, and partners who shared their stories and experiences in national parks. As a result, national park visitation reached a record high of 331 million in 2016. The diversity and accessibility of parks: The United States has a rich and varied network of national and state parks that offer something for everyone. Whether people are looking for history, culture, wildlife, scenery, or adventure, they can find a park that suits their interests and preferences. Moreover, many parks are accessible and affordable, with low or no entrance fees, free or discounted passes, and various amenities and facilities. Some parks also have special programs and events that cater to different groups and communities, such as veterans, seniors, students, and families. The awareness and appreciation of nature: More people are becoming aware and concerned about the environmental and social issues that affect the planet, such as climate change, biodiversity loss, and social justice. They are also becoming more appreciative of the benefits and values of nature, such as health, well-being, and happiness. These factors can inspire and motivate people to visit national and state parks, where they can learn about and enjoy nature, as well as support conservation and stewardship efforts. More people enjoying the health (mental and physical) benefits of the outdoors and learning to appreciate the glorious beauty and value of our nation's natural landscapes is a good thing. To a point. In a follow-up article, I'll examine the downsides of so many folks experiencing the great outdoors.

Many folks will disagree with me on this, but hiking in the rain can be a rewarding and enjoyable experience. The trails aren't crowded, the sound of water dripping from the trees is relaxing, and it helps you appreciate the wonders of modern living so much more! However, it requires some extra preparation and precautions to avoid hypothermia, a potentially life-threatening condition that occurs when your body temperature drops below normal. Here are my tips on how to prepare for hiking in the rain and avoiding hypothermia. Choose the right trail. Some trails may be more suitable for rainy weather than others, depending on the terrain, elevation, exposure, and difficulty. Avoid trails that are prone to flooding, erosion, or landslides. Also, consider the length and duration of your hike, and whether you have enough time to complete it before dark or before the weather worsens. Dress appropriately. The key to staying warm and dry in the rain is to dress in layers of synthetic or wool clothing that can wick moisture away from your skin and provide insulation. Avoid cotton, which can absorb water and make you colder. A typical layering system for rainy hiking consists of a base layer, a mid-layer, a rain jacket, and rain pants. You may also want to wear a hat, gloves, and gaiters to protect your head, hands, and feet from the rain. Make sure your clothing fits well and allows you to move comfortably. Choose waterproof footwear. Your feet are likely to get wet in the rain, so you need footwear that can keep them as dry and warm as possible. Waterproof hiking boots or shoes are a good option, as they can prevent water from seeping in and provide traction and support on slippery surfaces. You should also wear wool or synthetic socks that can wick moisture away from your feet and prevent blisters. Bring extra pairs of socks and change them if they get wet. Pack smart. Your backpack should be waterproof or have a rain cover to protect your gear from getting wet. You should also pack your items in dry bags or ziplock bags inside your backpack for extra protection. Some essential items to pack for rainy hiking include: A map and compass or a GPS device to navigate in case of low visibility or trail markings being washed away. A headlamp or flashlight with extra batteries in case you need to hike in the dark or signal for help. A first-aid kit with blister supplies and hypothermia treatment items such as a thermometer, a heat pack, and a thermal emergency blanket. A whistle or a mirror to attract attention in case of an emergency. A fire starter such as matches, a lighter, or a flint to start a fire if needed. Extra clothing such as underwear, socks, gloves, hat, and fleece jacket to change into if you get wet or cold. Food and water to keep your energy and hydration levels up. Choose food that is easy to eat and prepare, such as energy bars, nuts, dried fruits, sandwiches, or instant soups. Avoid alcohol and caffeine, which can dehydrate you and impair your body’s ability to regulate temperature. If possible, drink warm fluids such as water, tea, or hot chocolate. Stay safe on the trail. Hiking in the rain can pose hazards you need to be aware of and avoid. Some of these include: Hypothermia. This is the most serious risk of hiking in the rain, as it can impair your judgment, coordination, and vital functions. To prevent hypothermia, you need to stay warm and dry as much as possible. If you notice any signs of hypothermia such as shivering, slurred speech, confusion, drowsiness, or weak pulse, you need to seek shelter immediately and call for help if possible. You should also remove any wet clothing and replace it with dry clothing or blankets. You can also use body heat from another person or a heat pack to warm up. You should also drink warm fluids and eat high-calorie food if you can. Slippery surfaces. Rain can make rocks, logs, bridges, and trails slippery and unstable. You need to be careful where you step and use trekking poles if you have them to maintain your balance and stability. You should also slow down your pace and avoid jumping or running. Water crossings. Rain can increase the water level and flow of creeks, streams, and rivers. You need to assess the water depth, speed, and temperature before crossing any water source. If the water is too deep (above your knees), too fast (you can’t see the bottom), or too cold (you feel numbness or pain in your feet), you should not cross it. You should look for a safer place to cross, such as a bridge, a log, or a shallow and calm spot. You should also unfasten your backpack straps and use a trekking pole or a stick to test the water and keep your balance. You should also wear your rain pants and gaiters to keep your legs dry as possible. Have fun. I know hiking in the rain isn't for everyone, but I do recommend at least trying it. Just be well-prepared and have a positive attitude. You can enjoy the fresh air, the soothing sound of rain, the vibrant colors of nature, and the solitude of the trail. You can also spot some wildlife that may be more active in the rain, such as frogs, snails, worms, or birds. You can also take some beautiful photos of raindrops, mist, clouds, or rainbows. Just remember to protect your camera or phone from the rain and moisture. I hope these tips help you prepare for hiking in the rain and avoiding hypothermia. Remember to check the weather forecast before you go, pack accordingly, stay safe on the trail, and have fun. See you out there!

I'm excited to be working with Viking Bags, Elite Sports, and Born Tough to try out their products! I'll write a review post and a video once the product testing is done. And yes, this will include the stress testing like I've done for other backpacks. Here's the backpack I'll be reviewing: Keep an eye out for these updates. If you're interested in their products, you can check them out here: Backpacks BJJ Gi's Shorts

#1 Nature Doesn't Care if You Live or Die Harsh but it's true. Nature doesn't care who we are. All those things that we argue and worry about regarding who or what we are mean nothing to the natural world. And although Nature may be the mother of us all, she can be a mean m-Samuel L. Jackson-r. Nature is perfectly happy to recycle our physical bodies into nutrients for all the other flora and fauna we share this world with. This is a truth overlooked when living in a technologically advanced civilization. When we go out into nature we are at the mercy of the weather, whatever resources (food, water, building materials, etc.) are in the vicinity, happenstance occurrences like a misplaced foot resulting in an injurious slide down a ravine, etc. There is no home, apartment, or even car we can find shelter in, what we have in our backpacks or can forage is all we have, and there's no Urgent Care clinic or ER on the trail. Which is why Principle #2 is so critical. #2 Knowledge is Power We're the dominant species on this planet to the point where we've started exploring off our home world. This isn't because of our claws, horns, speed, or anything like that. In fact of all the world's many creatures, we're one of the most defenseless, especially for the first few years of life. So how have we achieved such mastery of the natural world? Knowledge. Our ability to gain knowledge, transfer it, combine knowledge, access knowledge, grow our knowledge, and build upon it has taken us from living in nature to being so very comfortable in our homes that we go looking for nature to live in. Knowledge is the most important thing we take on our hikes and backpacking adventures. This means knowledge of not just the weather, the trail and its conditions. We need knowledge of our equipment, our capabilities, our hiking partner's abilities, and more. Knowledge makes the difference between a fun day on the trail and a day best forgotten. Knowledge makes the difference between a minor incident and a news story. The nice thing about knowledge is that it's ultra-light! Weighs nothing! #3 Gear Based on principle #2 is the fact that we are tool-using creatures. Other animals use tools from time to time, but our entire existence is based on making and using tools. This is especially true when we've left the safety and convenience of our homes. When we plan our adventures in nature we combine our almost unconscious awareness of our vulnerability in nature with our knowledge to select the right tools. Knowledge of what a tool will be used for, how it will be used, and maintained is a crucial aspect of our trekking. Whether it's our boots, backpacks, or clothes, we rely on that gear to do what we need it to do in the circumstances our knowledge has indicated. And of course, we take care of our gear so our gear can take care of us. These three principles are the basis of all my plans in nature and I'm always working to expand my knowledge and take care of my gear.

Winter hiking often has two very special highlights: Magical views and fewer people. For those that are willing and able to venture out into the snowy mountains, the views can be spectacular. For those folks that like a little more solitude on even the most popular trails, winter hiking usually deters the larger crowds. However, and this is a big ‘however’, there are some serious issues that should be taken into consideration when hiking in winter. Here are the top ten mistakes folks make when winter hiking. 1. Not properly researching the trail or route before setting out. It's important to know the conditions of the trail, including any potential hazards such as ice or avalanche risk. Spend a while reading trail reports and weather forecasts. Check the local ranger site too. 2. Building on #1, not checking the weather forecast and being unprepared for the conditions. The weather forecast you’re reading is usually for the town near where you’re going hiking. It’s likely the weather will be different on the trail than in the town nearby. Remember, in the winter, the weather can be unpredictable and can change quickly. It's important to be prepared for the potential for extreme cold, snow, and wind. This is especially true if you hike in the mountains. I have had the weather go from a balmy 50F to 30F in under 30 minutes. 3. Not carrying enough water or food. It's important to stay hydrated and fueled up, especially in cold weather. Bring extra water and high-energy snacks in case your hike takes longer than expected. A couple of Snickers bars are good to bring. You’ve got lots of sugar in them to fuel your body. 4. Not telling someone where you are going and when you plan to return. It's always a good idea to let someone know where you are going and when you plan to be back, in case of an emergency. Leave them a map of where you’re going too. 5. Not wearing appropriate clothing or footwear. Layering is key for winter hiking, as is having proper footwear with good traction for walking on snow and ice. (You want that moisture-wicking base layer, a thermal layer, (maybe two), and a weatherproof layer. Oh, and no cotton. 6. Not bringing a map and compass (or knowing how to use them). In the winter, trails may be covered in snow, making them harder to follow. It's important to bring a map and compass and know how to use them in case you need to navigate off-trail. Download AllTrails or some similar hiking app then download a copy of the trail you plan to hike. Check your progress often and make course corrections as needed. 7. Not knowing how to handle an emergency situation. Cold weather can be dangerous, and it's important to know what to do in case of emergencies, such as frostbite or hypothermia. Take a class on wilderness first aid, and do some research on what to do in case of frostbite or hypothermia. Bring along one of those $4.99 thermal reflective blankets. 8. Not being aware of your surroundings and potential hazards. In the winter, there are additional hazards to be aware of, such as thin ice on lakes and rivers, and tree wells (holes around the base of trees filled with snow). Use your hiking poles to check the snow, especially if you’re venturing into areas no one else has hiked. Listen and look at the slopes around you. 9. Not being respectful of the environment and Leave No Trace principles. It's important to practice Leave No Trace principles in the winter to protect the environment and prevent damage to fragile ecosystems. Often those winter trails aren’t quite the usual trail. The snow will obscure the official trail and you’ll be tramping over bushes, small trees, etc., that would usually be left unmolested. 10. Not being prepared for the physical demands of the hike. Winter hikes can be more strenuous due to the cold weather and potentially challenging trail conditions. It's important to be physically fit and prepared for the hike. A four-mile hike uphill in snow shoes is a very different hike than your normal hike. You will burn a lot of calories and work up a serious sweat quickly. Be aware of your body’s limitations and respect them.